Skipping may be easier on the knees than running and burn more calories
(Reuters Health) - Skipping - an exercise many people may not have tried since their school days on the playground - may actually be a great grownup workout because it puts less stress on the knees than running while burning more calories, a recent study suggests.
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from Reuters: Health News https://reut.rs/2GRA0CC
from Reuters: Health News https://reut.rs/2GRA0CC
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